Heart Rate
What would my heart rate be after half an hour of exercise?
And I am 15, thin, and a sporty person. And pretty healthy.
If i got healthier, would my heart rate decrease after half an hour of exercise?
Between 110-150 whilst exercising lightly. The heart is a muscle so it would get better thus lowering bpm.
Hospital Basics : How to Check Your Heart Rate
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Category: Weight Loss