Body Fat
How should I increase my body fat percentage without gaining weight?
I haven’t had my period since September and I know I need to have it so how should I go about doing it?
I know I must have a low body fat percentage so I should increase it to get my period.
But I really love my body the way it is now and I don’t want to gain weight.
Is this possible?
If your period has stopped because of your weight then you need to go straight to a doctor. People have died from anorexia if they have stopped because of your weight you are in alot of danger. GO TO THE DOCTOR!
How To Measure Your Body Fat
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Category: Weight Loss